Unleash your athletic potential with our Speed & Agility program, led by Trevor Williamson. At EPIC Sports Centre, our program focuses on developing explosive power, acceleration, deceleration and lateral quickness—everything you need to dominate your sport. The program is structured to maximize your speed and agility while also incorporating essential activation and recovery strategies, ensuring you stay strong and injury-free throughout the season. You will also be educated throughout the process.
Program Highlights:
- Designed for athletes across all sports
- With proven methods backed by success at the highest levels
- Improve physical literacy and move efficiently
- Improve acceleration, cutting, change of direction and footwork
- Personalized attention from expert coaches
- Focus on proper techniques and movement patterns
Why Choose EPIC? With a proven track record of athletes who have gone on to win Stanley Cups, Grey Cups, Memorial Cups and other prestigious titles, EPIC's expertise speaks for itself. We not only help athletes meet their goals—we help them surpass them.
Pricing & Session Timing:
Program begins Thursday, October 3, 2024 and includes 10 sessions (1 per week). It costs $200/athlete for all 10 sessions. Sessions will begin at either 5:00 p.m. or 6:00 p.m., depending on the athlete's age.
Get Started Today!
Spaces are limited, so don’t miss your chance to join the best Speed & Agility Program available. Whether you're preparing for a season, looking to improve during the off-season, or want to enhance your overall athletic performance, this program is for you.
Book Today:
E-mail Trevor Williamson to confirm your spot: trevor@epicsportstraining.ca
